These Three Zone Diet Lunch Ideas Will Fill You Up

Posted on: June 4, 2019
Miso Soup Zone Diet Lunch Ideas

Are you following the Zone Diet? Need delicious Zone Diet lunch ideas? Great! You’re on your way to losing some weight and improving the way that you eat. But, have you been struggling with what to have for lunch every day? Well, this is a problem.

The right lunch, after all, will fill you up and keep you full until dinner so that you don’t end up snacking on unhealthy foods along the way. Plus, the best lunch will also give you loads of energy so that you can finish your workday with ease.

3 Zone Diet Lunch Ideas You’ll Love

1. Fusilli Primavera Salad

A great lunch that’s sure to give you energy, thanks to its combination of grains and veggies, the Zone Diet recipe for fusilli primavera salad is certainly worth trying. And, it’s easy to make some the night before so that you can pack it for lunch the next day.

Ingredients include Zone PastaRx Fusilli, broccoli, yellow bell pepper, cucumber, mushrooms, cherry tomatoes, olives, red onion, and vinaigrette made with olive oil, lime juice, vinegar, salt, pepper, and parmesan. A great balance of so many flavors and nutritious ingredients!

2. Miso Soup with Tofu

According to, a great lunch idea is miso soup with tofu, especially when you want a warm lunch on chilly days.

This classic Asian dish is definitely a winner, as it provides your body with plenty of hydration, protein, and vitamins. Plus, in addition to being packed with vitamins, miso is also a great way to get some good bacteria into your gut.

3. Cauliflower Orzo Curry Bowl

The really nice thing about this recipe is that it can be enjoyed hot or cold, making it one of the many versatile Zone Diet lunch ideas.

Ingredients include Zone PastaRx Orzo, olive oil, shallot, ginger root, curry powder, butternut squash, coconut milk, canned diced tomatoes, cauliflower, cilantro, and shrimp. Easy to prepare, and surprisingly filling!

Give these three Zone Diet lunch ideas a try. You might be surprised by how easy they are to prepare, and how filling and energizing they are.

Leave a Reply

Your email address will not be published. Required fields are marked *