purchase quality foods and meals delivered at your doorstep
Order Zone Diet Now
 Three (3) Delicious Meals
 Two (2) Satisfying Snacks
 All for only $36.99 per day!!!
 Visit ChefsDiet

Zone Diet Menus

Take a look at the sample menus and get convinced that no food is missed in the Zone. Any combination, for example, from the list of breakfast, lunch, dinner and snack is highly recommended for staying in the Zone.

Break Fast Menu

  • Buckwheat Blini With Ricotta And Apples
  • Cranberry Orange Muffin - 4 Oz 
  • Cream Cheese And Jelly French Toast With Eggs
  • Eggs Benedct With Canadian Style Bacon
  • Farina With Maple Syrup & Sausage
  • Florentine Omelette With Potatoes
  • Maple Nut Steel Oatmeal With Scrambled Egg
  • Pesto Egg Pie With Prosciutto Ham
  • Potato Cheddar Frittata
  • Shirred Egg With Cheese Sauce And Asparagus
  • Sweet Potato Pancakes With Turkey Bacon And Egg Substitute
  • Tomato Basil Omelette With Sliced Potatoes
  • Soldier Salad With Turkey

Lunch Menu

  • Portabella Napoleon
  • Grilled Chicken Blt Club Salad
  • Grilled Chicken Caesar Salad
  • Chef's Salad With Fresh Apple On The Side
  • Chicken Satay Salad
  • Cobb Salad With Swiss Cheese
  • Balanced Delight Salad With Smoked Turkey
  • Beef Negimaki Salad
  • Blackened Chicken With Creole Salad
  • Baked Cod With Dijon And Lentils

Dinner Menu

  • Breast Of Chicken Verdure
  • Almond Crusted White Fish
  • Chicken Cacciatore With Red Pepper Polenta
  • Chicken Parmesan With Artichokes
  • Grilled Pork Loin With Barley Pilaf & Green Beans
  • Grilled Scallops With Swiss Chard & Escalloped Potatoes
  • Pork Loin With Kraut
  • Sloppy Joe Hoagie
  • Stuffed Peppers With Chick Peas
  • Spanakopita

Snack Menu

  • Stuffed Artichoke Hearts With Fresh Mozzarella
  • Raspberry Swirl Cheesecake
  • Seafood Stuffed Mushroom
  • Pork Cutlet Minanese With Broccoli
  • Lobster Ravioli
  • Low Carb Pretzels
  • Macaroni And Cheese
  • Orange And String Cheese
  • Orange Cranberry Cheesecake
  • Orange Cranberry Mini Muffin 
  • Peach Cobbler
  • Fruit Crudite With Dipping Sauce
  • Fruited Gelatin
  • Granola With Honey And Yogurt
  • Greek Salad
  • Double Chocolate Chip Cookies
  • Eggplant Rollitini
  • Cheese Bake
  • Cool Ranch Soy Crisp With Dip
  • Crab Cake
  • Chili Tostada With Beef
  • Chocolate Cheesecake
  • Apple And String Cheese
  • Baked Apple With Ricotta
  • Banana Mini Muffin
  • Bbq Soy Chips With Dipping Sauce
  • Blueberry Mini Muffin
©2004 Zone Diet Info