Kidney Patients Need to Talk to Their Doctors Before Starting a High Protein DietPosted on: May 14, 2019
Just about everywhere you turn, it seems like people are touting the supposed benefits of a high protein diet. But this diet is not appropriate for everyone. In fact, kidney patients, in particular, need to consult with their physicians prior to starting a diet that is high in protein. Keep reading to learn why.
What Is Considered a High Protein Diet?
Many times, when you hear people promoting this type of diet, it is because they are claiming that it can help you lose weight. Basically, when you follow a diet that is high in protein, you are creating meals in which the protein ends up contributing at least 50% of the meal’s total calories, according to NDTV.
What Can This Type of Diet Do to a Kidney Patient?
If you’re healthy, following a high protein diet might not do any harm. But, if you have been diagnosed with kidney disease, you need to proceed with caution because the function of your kidneys is reduced, so eliminating the waste that is made from the metabolism of protein can be difficult. When there is too much protein in the system, it can put a load on the kidneys that can do more harm.
Of course, you can’t eliminate protein entirely from your diet, as that would not be healthy either. For this reason, how much protein you should be getting at every meal is really something that you and your doctor need to determine together, based on several factors about your overall health, such as your renal parameters, weight, and the severity of the kidney disease.
Focusing on high-quality proteins is a smart step when coming up with a renal diet. Protein sources like nuts and beans might be recommended by your doctor, while proteins that come from dairy products might not be appropriate because they’re typically higher in phosphorus and potassium.
Take Steps to Support the Health of Your Kidneys
Rather than going on a risky high protein diet, talk to your doctor about other steps that you can take to support healthy kidney function. For example, drinking plenty of water to stay hydrated, eating a diet that is packed with nutritious, natural foods, and maintaining a healthy weight might be able to help. No matter what, follow your doctor’s instructions closely so you can take the best care of yourself.