Category: Diet Plans Reviewed

zone diet celebrities

The Zone Diet & Which Celebs Have Followed it 

The Zone Diet is one of many well-known diets today that have stood the test of time. Created by Barry Sears in the 1990s, this diet has become extremely popular, particularly amongst celebrities who have tried it and loved it. Continue reading to learn a bit more about this diet and what it entails, as […]

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Zone Food Blocks Explained

The Zone Diet, which has become hugely popular, involves what are known as Zone Food Blocks. These may appear complicated at first, but once you learn all about them, you will find it much easier to stick to this diet and get the results that it promises. A Way to Measure Protein, Carbs, and Fat Zone […]

zone diet dos donts

Zone Diet Dos and Don’ts for Best Results

If you are following the extremely popular Zone Diet for weight loss, there are some Zone Diet dos and don’ts that you need to take into consideration in order to ensure you are doing everything right and getting the very best results. Continue reading to learn more, whether you are already on this diet or thinking […]