The  5-Factor Diet & Which Celebs Have Followed It

The 5-Factor Diet is an exceptionally popular weight loss strategy that has gained a considerable amount of time in the spotlight. Among the main reasons the media loves this diet so much is because of the number of celebrities who follow it. (more…)

The Zone Diet & Which Celebs Have Followed it 

The Zone Diet is one of many well-known diets today that have stood the test of time. Created by Barry Sears in the 1990s, this diet has become extremely popular, particularly amongst celebrities who have tried it and loved it.

Continue reading to learn a bit more about this diet and what it entails, as well as a few of the many celebs who have sworn by its effects. (more…)

The Freshology Diet & Which Celebs Follow It

There are a host of diets to choose from today, and one that has been rapidly gaining in popularity is known as Freshology. This diet actually works by delivering food kits right to your door, making it a snap for even the busiest households to eat right and lose weight. As a dieter, you can determine how many calories you would like to consume each day so that Freshology will deliver the right meal plans that will allow you to stick to your weight loss goals. It’s that simple, so it’s no wonder that so many celebrities have tried Freshology and loved it. (more…)